
According to the experts in London, three cups of tea a day can help people resist various diseases and keep healthy. People can drink a cup of tea in the morning, in the afternoon and in the evening. Tea like black tea, green tea, white tea and oolong tea contains various kinds of beneficial anti-oxidants. Drink tea for the development of the human body can reduce the risk of stroke. Holland, sugar and black tea without milk drink according to research an effective stroke can reduce the rate of formation.

Black tea and tea polyphenols in humans stroke and heart disease can reduce cholesterol levels to prevent. In addition, tea polyphenols may improve blood vessel function. At the same time, people who can speed up tea for digestion. For example, green tea stomach for digestion of food and promote peristalsis motion. Human body at the same time can not stop the absorption of excess fat.

Constipation, gas, and fennel tea improves digestion and can prevent eilema mint tea. In addition, a moderate intake of tea can make more flexible the human brain. Black tea, caffeine and L who can improve cognitive ability-theanine are included. In addition, tea or coffee for every 100 ml can get 34% lower risk of glioma.
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